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Have you ever been so depressed you forgot to be happy?

Since I’ve blogged about my endometriosis, and I had a minor revelation this weekend, it may be time to talk about my clinical depression. Yes, I’m a bag of laughs.

Once again, I have no idea how long I’d officially been depressed. I was diagnosed by my GP in 2001, and took citalopram and went to counselling for about eighteen months. This past fall, I noticed the symptoms creeping back – I was irritable all the time, headaches, insomnia…sudden crying. Now I’m taking escitalopram.

It helps. Most days, I feel normal – for a given value of “normal”, being a playwright and so on. I’ve previously had acquaintances question whether I should be taking meds. Given the choice between wishing this, or endo, on my worst enemy, I’d choose neither.

I take the escitalopram once a day, and like most medication, the idea is to take it at the same time every day, so the body has a consistent supply. Shortly after I started this one, I set myself a reminder on my phone to take it after dinner – I was forgetting in the mornings, and would sometimes miss it in the evenings if I was going out. And on the odd bad day, if I missed taking it, I felt as rotten as when I wasn’t taking it at all.

This past Friday, our executive director of APN, Trevor, was in Edmonton. I got home from work, had a quick dinner, and went to the meet-up. We talked shop from 7 till 10. Before driving home, I checked my phone, and realized I had missed taking my meds. It was fairly late, I felt fine, so I figured this one day would be okay. I got home and went to bed.

Then yesterday, Saturday, I got up, and went straight to writing. I’ve had an idea for a screenplay (uh huh) percolating, and this year’s deadline for Praxis’ Screenwriting Lab is 30 June. I wrote 35 pages yesterday. I was so excited about what I’d written, I was buzzing. I went out to get a taco salad for dinner, and when I got in and looked at my clock…I was late in taking my meds again! Two days in a row wouldn’t be good, so I took it right then.

I have never missed taking my meds two days in a row. I was perplexed by that. And it still wasn’t until I’d had a mini-facial with my volcanic face-mud from Iceland, and falling asleep with my cat under my arm, that it dawned on me: I had forgotten about taking my meds because I didn’t just feel fine. I felt happy.

I don’t like having to remember what happy feels like.

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